STRONG. HEALTHY. AND FIT.
i like to lift heavy things and have no idea what is going on with my life.

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youngspiritofsin:

if you can’t laugh during sex, you might not be doing it with the right person

(Source: flockofpages)

You don’t get it. I barely understood it. I crave the kind of partner that will tell me when I’m wrong. Someone who will take the time to say to me ‘This is going to be a sucky conversation because it’s going to be uncomfortable but if I don’t tell you, I can’t be certain anyone will and I want you to grow continuously into a superb human being.’ Do you get it? Don’t you want someone who wants you to keep growing?
- Mya Wright (via brattylifts)

(Source: danimotown)

You are enough. You are so enough, it is unbelievable how enough you are.
- (via joolabee)

(Source: jazzandelephants)

My man and I are moving into our first place tomorrow. Woahhhh freaking out, but happy :) I don’t really post much about really personal things, but this guy right here…he’s amazing. I am so blessed he is in my life. First time we saw each other was a Saturday night last summer at the gym. I was lifting and noticed this huge guy killing it and pacing around between sets. Didn’t say anything, but gave him a few looks ;) I saw him here and there randomly and finally we started talking. Fast forward months later I am madly in love with him and his muscles and all his weirdness. He’s become my best friend and biggest supporter. I can’t wait for this next step, as crazy and as fast as it may seem. When you know you know and AV, I know. Love you.

i-will-lift-you-higher:

f-reska:

undress-thebarbiee:

Girls Have 3 Types of Panties

  • period panties
  • chillen panties
  • and im about to get me some dick panties

LIFE

Does every girl have these? Cuz I have two types of boxer briefs….

I have none of the above.


There are only two categories…
Thongs or nothing at all.

Itʼs hard for most athletes to see the light when they are deep in the valley. Fighting the bears and dragons in the deep, dark woods. Grinding it out day after day. Forgetting what itʼs like to be on the mountaintop. Most get to that point just before adaptation occurs then call it quits. Real growth, real adaptation is not possible without real pain. Adaptation is violent and ugly. And itʼs true what they say: Only the strong survive. Not strong of body; that will come. Strong of mind and spirit. Only those with the mental capacity to keep showing up, keep grinding away, will truly adapt.
- Jasha Faye (via dragonsbarbelle)
A flower does not think of competing to the flower next to it. It just blooms.
- Zen Shin Talks (via ohallwards)

(Source: serymn)

*gets absolutely nothing done* well time for a break

(Source: enraptored)

Delt, quad, and happiness gains. Life is pretty damn good.

dollarsign:

what’s a kiss without a little booty grabbing?

avocadoandvegemite:

I’m pro carbs and anti pants

hashtagfitnessbitch:

note to self: your life will not begin when you lose weight and it will not end if you gain weight. 

Never chase anyone. A person who appreciates you will walk with you.
-

Unknown 

this is very important

(via shante-atthedisco)

(Source: ohteenscanrelate)

There is no such thing as a “broken family.” Family is family, and is not determined by marriage certificates, divorce papers, and adoption documents. Families are made in the heart. The only time family becomes null is when those ties in the heart are cut. If you cut those ties, those people are not your family. If you make those ties, those people are your family. And if you hate those ties, those people will still be your family because whatever you hate will always be with you.
- C. JoyBell C. (via kushandwizdom)