No amount of you “dieting” is going to fix a shitty work ethic and a piss poor training routine. Conversely no amount of “intensive training” is going to make up for piss poor nutrition.
Get your nutrition in line with your goals.
Get your training in line with your goals.
Get your recovery/hydration in line with your goals.
Get your mindset in line with your goals.
Stop looking for a quick fix or “The secret” and do work the right way.
literally all i want is to fall asleep on someone
i’m very tired and i want to lay my head on someone’s stomach and have them run their fingers through my hair and sleep
so about the almost being sick from the preworkout this morning…well it’s carried over all day so far. workout was good, but then I just wanted to die at work. during that time I almost convinced myself I was pregnant too because I just wanted to puke and pass out. no baby, just paranoia.
just left work early to go to bed. two strikes and this preworkout is out. it has done this twice now. it’s a local company so don’t worry you probably won’t ever have it. but damn the girl with the highest tolerance to stimulants has been knocked down.
when your preworkout tastes so bad you almost puke, you know it’s gonna be a good lift.
In this society everyone is counting calories and basing worth on numbers and it is only truly revolutionary to not do that so really where is the line drawn? Why am I classed as having an eating disorder, while the rest of the population can continue their disordered eating in peace? And how on earth can anyone recover and eat normally when it is normal to be obsessive about clean eating, diets, and becoming thinner?